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category archive listing Category Archives: Exercise and Fibro

Exercise Is A Fibromite’s Best Friend?! Believe It

I just got a news alert from Google for this article from the Cincinnati Enquirer about the benefits of exercise and other conservative measures for fibromyalgia sufferers.
The patient in the story tells an all-too-common tale of cocktails of painkillers and multiple diagnoses, who experienced a turnaround with pool-based exercising. This meshes exactly with my own […]

Discipline, Focus, Or Drive: How to Keep On Track With Exercise With Fibromyalgia

What is it about the word “discipline” that makes us queasy, I wonder?
This Yoga Journal article, http://”Hot Buddha, Cold Buddha”, sheds some light on the question, as well as on the curious human tendency to “forget” our resolve when it comes to exercise (or, in this case, yoga). Speaking of Patanjali’s writings on yoga, […]